Ice Bath & Breathwork 2
with Julian v. Dueffel and Walid Aboulnaga
Ice Bath & Breathwork
with Julian v. Dueffel and Walid Aboulnaga
Julian and Walid will be creating a fun and transformative space for participants to explore cold exposure. Combining breathwork with ice baths, these sessions will encourage people to push their limits while embracing the playful side of the challenge. With a lighthearted and supportive approach, our facilitators will help participants tap into their inner strength and resilience. Whether it’s your first ice bath or you’re returning for another round, you’ll be guided through a safe and transformative experience, leaving you refreshed and empowered.
About Julian
Julian von Dueffel, founder of Inspire Performance, is the pioneer Wim Hof Method instructor in Brazil, trained in various breathwork techniques and trauma-informed practices. From his experiences, he developed Conscious Performance, a tool focused on conscious effort, self-awareness, emotional intelligence, and mental resilience. Julian has led transformative experiences at retreats, festivals, companies, and individual programs, offering his unique breathwork and ice bath sessions that help participants connect deeply with their inner strength. He brings playful and powerful energy to his internationally shared work.
About Walid
Founder of NAFAS Journeys, Walid previously managed, and ran multiple successful businesses in the Middle East & North Africa with a team of over 1,400 members from 14 different countries. After witnessing and experiencing first-hand the destructive effects of stress, he sensed a need for a deeper connection with our true potential and awareness of our mind, body & Spirit. As a result, NAFAS Journeys was launched in 2018, a Transformational Travel Experience helping those embarking on their lifelong journey and the quest for self-discovery by bridging Adventure and Spirituality. He is a Certified Shamanic Breathwork Facilitator, an Ordained Shamanic Minister, and more importantly ~ an Adventurer by heart. He currently lives in Bali with his wife and 3 daughters.