Holy Hoop Rhythm

Nina Blooma

Holy Hoop Rhythm

Step into the ancient, sacred circle of life—a Hula hoop—and explore a joyful, movement-based practice designed to awaken your energy, creativity, and connection to the body. In this playful and empowering workshop, participants are guided through gentle flow sequences, improvisation, and rhythm-based exploration. The hoop becomes more than just a prop—it transforms into a tool for expression, embodiment, and fun.

No previous experience is needed, and hoops are provided during the class. Please wear comfortable, fitted clothing to allow freedom of movement.

You’ll leave feeling more alive and connected to your body, energized with a deeper sense of awareness and confidence, and uplifted by the joy of playful, creative movement.

About Nina

Nina is a movement artist, facilitator, and creative guide passionate about human potential and joyful self-expression. Her work blends dance, circus pedagogy, and embodied practices to awaken creativity, presence, and transformation. A powerful connection to her body through hoopdance ignited her journey, which she now shares through playful, inclusive spaces for all ages. With experience working with children, youth, adults, and families, Nina fosters environments where people reconnect with their bodies and express their unique essence. Heart-centered and grounded in deep listening, she walks alongside others as a co-adventurer, inspiring authenticity, well-being, and a ripple of positive change.